Today, day 4 of the cruise, we were in Mazatlan. One thing we've noticed as the cruise goes on is how much joy we give others when we allow ourselves to be seen while dancing. People are moved. It's a very human experience. But, for so many, the fear of being seen while dancing is HUGE!

That's why in our Dance For Joy TM course, we focus on dancing for other people rather than for ourselves. We learn choreographies, explore cultural music, and learn how to get past feeling self-conscious in order to give joy through dance. 

In today's video, we want to give you a taste of learning a fundamental-level choreography like we do in Dance For Joy.

You may never choose to dance this choreography in front of anyone. But, you might also surprise yourself. The more you dance to all genres of music and the more dance 'vocabulary' you gain, the more comfortable you start to feel dancing when ever the music moves you. 

And then, magically, one day someone sees you dancing (at a wedding, in the grocery store, wherever) and THANKS you. They thank you for giving them joy through your dance. We're not joking! This is how it goes. It has happened to us and it will happen to you if you dare to let others see your joy.