We are proud to introduce a new movement modality to the Flavor Comapny Dance Entertainment experience.
TRANSCENDANCE™ takes the mindfulness of yoga off the mat and infuses it with free-form joyful conscious dance. This mind-body-spirit movement modality is appropriate for all ages, and movement abilities. It helps you to shake off stress, release tension, rejuvenate your body, center your mind and connect with your spirit.
There are ten stages of TRANSCENDANCE™ that walk you through; guided breathing, relaxation and stretching, fun, free-form conscious dance, energy healing, embodiment coaching and life empowerment, and more.